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LIFT Rochester, NY at Northwest Family YMCA - SATURDAY June 7th, 2025

Sat, Jun 07

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Northwest Family YMCA

Join us for an 8 hour, 15 AFAA/NASM, .9 ACE CEC Credit Workshop where you'll leave with all the tools to set up and begin teaching UpBeat Lift.

LIFT Rochester, NY at Northwest Family YMCA - SATURDAY June 7th, 2025
LIFT Rochester, NY at Northwest Family YMCA - SATURDAY June 7th, 2025

Time & Location

Jun 07, 2025, 9:00 AM – 6:00 PM

Northwest Family YMCA, 730 Long Point Rd, Rochester NY 14612

About the Event

  • Our certification program is designed to teach you how, what, and why we teach the way we do.  You will finish your certification feeling prepared, and as a subscriber leave with an entire library of tracks to start poppin' into your class!

  • HOW TO TEACH: We will lay out class mapping options for you and teach you how to tailor it to the needs of your participants. Focus will be on safety and form, the science behind muscular strength, why SUPERSETS, cueing, progressions/ regressions, and logistics behind teaching a strength format.

  • WHAT TO TEACH: Have you ever left a certification thinking, "Now what?" THAT.WILL.NOT.HAPPEN.HERE! We will leave you with a checklist of to-dos in order to create and design your first class and beyond. Our certification covers song mapping, learning choreography, and teaching to the right tunes.

  • WHY WE TEACH: Have you heard us talk about a Take 5™? What about…

Tickets

  • LIFT certification training

    This ticket is non-refundable, but is transferrable to another training or another attendee. Please contact contact@upbeatbarre.com with questions.

    $249.95

Total

$0.00

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